Jumpstart Hybrid Training Guide
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Donald Chenault
- Unlock Your Full Potential: Build both strength and endurance without sacrificing one for the other.
- Science-Backed Strategies: Proven methods combining running and strength training to help you perform your best.
- Clear, Actionable Advice: Straightforward guidance for those ready to crush fitness goals.
- Tailored for Men 25-45: Designed specifically for those looking to balance power and stamina.
- Achieve Results: Whether it’s improving your mile time, increasing your lifts, or boosting overall fitness, this guide delivers.
Unlock Your Full Potential: Build both strength and endurance without sacrificing one for the other. Science-Backed Strategies: Proven methods combining running and strength training to help you perform your best. Clear, Actionable Advice: Straightforward guidance for those ready to crush fitness goals. Tailored for Men 25-45: Designed specifically for those looking to balance power and stamina. Achieve Results: Whether it’s improving your mile time, increasing your lifts, or boosting overall fitness, this guide delivers.
Size
29.2 MB
Length
17 pages
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